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• 30 minute Complementary discovery call

• Initial 60 min foundational session via zoom 

• A curated coaching program specifically for you

• Assignments/ Home Practice/ Weekly Challenges

• 10 x 50 min virtual weekly sessions

• Access to Coach via text and/or email during work hours 

• A shared Personal Development Plan to track our progress

• Post session summaries as well as strategic action items that build into your daily life

• Available personalized resources